4 Restorative Yoga Poses for Kids
Restorative Yoga for kids is an amazing way to help kids relax and and become stress free; it allows the …
Free Tips
4 Awesome Ways for Kids to use Yoga Blocks
Yoga blocks are an amazing prop to integrate into your kids yoga routine. They can help with focus, as well …
3 Mindful Ways Kids Can Express Gratitude
Teaching kids mindfulness can be an extremely useful tool. It helps them tune into themselves and become more aware of …
3 Fun Ways to use the Hoberman Sphere in your Next Kids Yoga Class
The Hoberman Sphere aka the breathing ball is a fascinating toy that seems to captivate children of all ages. The …
3 Ways for Tweens to Participate in Random Acts of Kindness
Random Acts of Kindness for Tweens Random acts of kindness are an amazing way for kids and tweens to get …
4 Fun Kids Yoga Valentine’s Activities
Valentine’s Day (or week) is such a fun time to be teaching kids yoga! Watching them connect more to those …
3 Fun Ways to use Yoga Cards
Kids are so easily distracted, so having lots of different things in your teaching bag of tricks, can make or …
7 Simple Steps to structuring a tween yoga class
Structuring a tween yoga class can be tricky; games and songs can seem so juvenile, yet a traditional adult flow, …
6 Easy Ways to turn Half Moon into a Kids Yoga Favorite Pose
Half Moon is a particularly demanding pose, which requires balance, patience and lots of strength. Being able to keep the …
Breath & Meditation for Tweens & Teens
These days it seems that kids have so much more going on in their worlds. The combination of social media …