Kids Yoga & Mindfulness Training
Host a training or workshop at your workplace!
Host a kids yoga & mindfulness training or workshop, and help kids live healthier and more balanced lives. Trainings and workshops are a great way to learn all the nuances that help kids reap the physical and mental benefits of yoga.
Trainings vs. Workshops
Kids Yoga Group Trainings
Trainings are perfect for those who want to teach yoga to kids. Although no prior teaching experience is required, a regular yoga practice is. Students will learn about class management & structure, integrating mindfulness into their classes the business side of yoga, as well as receiving a manual filled with ideas for poses, activities & breathwork. Trainings last about 10-15 hours and may be spread out over 2 weekends if need be.
Kids Yoga Mindfulness Workshops
In-house workshops are ideal for businesses or organizations who already work with kids, but want to incorporate the benefits of yoga into what they are already doing. Yoga and mindfulness go hand in hand, so you can easily integrate them into your program. Your staff will receive ideas, activities and techniques to use and incorporate into their everyday work with kids. Workshops last about 2 hours in length are a fun way to promote team building. No prior yoga experience is needed.
After care facilities
Pediatric offices – Dental, Doctor, OT, PT…
Want to host a training or workshop? Call or email me! I’d love to work with you!