Therapeutic Yoga for Children with Special Needs
Our 1:1 therapeutic yoga sessions are designed to meet children where they are both physically and developmentally. Through yoga postures, breathing exercises, mindfulness, movement, and relaxation techniques, children are encouraged to develop skills that will help promote confidence, independence, and overall well-being.
Our classes may help improve:
* Emotional regulation and self-calming
* Sensory processing and sensory integration
* Body awareness (proprioception) and motor planning
* Balance, coordination, strength, flexibility, and posture
* Focus, attention, and executive functioning
* Self-confidence and self-esteem
* Relaxation, mindfulness, and stress management
Who Can Benefit?
Our therapeutic yoga program is appropriate for children with a wide range of developmental, neurological, sensory, and physical needs, including:
* Autism Spectrum Disorder (ASD)
* Attention-Deficit/Hyperactivity Disorder (ADHD)
* Sensory Processing Differences
* Developmental Delays
* Anxiety and emotional regulation challenges
Every child is unique. Our sessions are individualized to meet each child’s functional abilities, learning style, and therapeutic goals, creating a safe, engaging, and encouraging environment where they can grow at their own pace.
**Please note that I have experience working with different FMS organizations
Please reach out if you’re interested or have any concerns! 🙂