Restorative Yoga for kids is an amazing way to help kids relax and and become stress free; it allows the…
Yoga blocks are an amazing prop to integrate into your kids yoga routine. They can help with focus, as well…
Teaching kids mindfulness can be an extremely useful tool. It helps them tune into themselves and become more aware of…
The Hoberman Sphere aka the breathing ball is a fascinating toy that seems to captivate children of all ages. The…
Random Acts of Kindness for Tweens Random acts of kindness are an amazing way for kids and tweens to get…
Valentine’s Day (or week) is such a fun time to be teaching kids yoga! Watching them connect more to those…
Kids are so easily distracted, so having lots of different things in your teaching bag of tricks, can make or…
Structuring a tween yoga class can be tricky; games and songs can seem so juvenile, yet a traditional adult flow,…
Half Moon is a particularly demanding pose, which requires balance, patience and lots of strength. Being able to keep the…
These days it seems that kids have so much more going on in their worlds. The combination of social media…