Kids & Tween Yoga Classes
Kids yoga classes are designed for all levels and all ages! We practice mindfulness, breathwork, strengthening and flexibility all in a fun, safe environment. Kids will also learn how to destress and focus. Giving kids & tweens the gift of yoga can really impact their lives. Planting seeds for what yoga has to offer on the mat, can really help them deal with situations when off the mat.
We offer all types of classes including privates, yoga for athletes, and special needs!
Interested in bringing yoga to your child’s school?
Kids Yoga Zone is in many schools throughout North County San Diego. If you’d like info on bringing yoga into your child’s school, message me and let’s talk!
